Available Plans

75-MINUTE INITIAL APPOINTMENT
$200.00
One time

Your first appointment is where we will get to know you. We'll take a deeper look at your current routines, relationship with food, lifestyle, goals and the areas where you feel stuck. You'll leave with a clear plan, actionable next steps, and a foundation we can build on.

✓ Nutrition education
✓ Personalized meal structures and plans
✓ Practical strategies
45-MINUTE FOLLOW-UP SESSION
$125.00
One time

Your follow-up sessions are where we turn your plan into lasting change. We'll check in on what's working, what feels challenging, and how your nutrition and routines are evolving. Together, we'll troubleshoot barriers, refine your goals, and make adjustments based on your experience.

✓ Comprehensive nutrition assessment
✓ Calorie and macronutrient analysis
✓ Progress tracking and accountability
6-SESSION WELLBEING PROGRAM
$750.00
One time

A personalized six-session experience designed to help you build healthier habits, feel confident around food and create a lifestyle that support the life you want to live. Save $75 when you commit to the full program.

✓ 1 Comprehensive initial assessment
✓ 5 Personalized follow-ups
✓ Ongoing support & accountability

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